Offering online group coaching, individual coaching, counseling, and courses.

  • All coaching and counseling services are taught from a Christian/Biblical perspective.

  • Healing the mind, body, and spirit.

  • Isaiah 61:1

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Services Offered:

Online Group Coaching for Women

You get 8-weeks of online pre-recorded videos and lessons on recovery from chronic stress in women. Tips, tools, and practical applications in each lesson. 
Plus 2 FREE bonus courses and a signed FREE copy of my book, "Disciplining your mind, 30 days to a better you!"


Schedule your FREE (30) minute coaching or consultation service with Stephanie.

Get to know me in this FREE session, and you can decide if you want to join my courses or schedule your  1:1 coaching or counseling sesson.


Individual Coaching

Live 1:1 zoom or Skype 60-minute session


Specializing in recovery from acute and chronic stress in women using the mind, body, and spirit.

Your Story Matters!

Hope and Encouragement for women who are stuck in cycles of stress.


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Word of Encouragement: Don't Go Back to Your Cave

I will be posting bi-weekly and sometimes weekly videos on various Christian counseling topics not just based on my education but my own experiences. I hope to leave you in a better place after watching my videos.