Feeling stuck in a difficult season of your life, and can’t seem to muster up the strength to make major changes and help you get unstuck?
You are not alone if the task of making changes to get unstuck seems overwhelming. Instead of making major changes all at once, make small changes. Those small changes will eventually add up and will give you the boost of confidence and motivation to keep making changes to get unstuck.
An example of a small change would be if you go the same route to work or when you exercise outdoors, try a different route. Small changes like these may seem insignificant, but they are not! Small changes add up and eventually will get you to the place of getting unstuck.
Use small rewards to encourage you to continue moving forward. Small rewards do not have to be monetary.
Write down each small daily/weekly changes you make with the date to track your progress to encourage yourself.
You can get unstuck, one small step at a time!